Osteochondrosis is a very common disease, while it can affect almost all spine.He's very dangerous with this.Often, doctors face lumbar spinal osteochondrosis, symptoms and treatments that can be different.In this case, the cartilaginus starts to collapse, the disc itself loses moisture, becomes bad, and decreases.
The disc fabric changes the structure, becomes very strong, spreading to the side.Nerve endings can be pinched.There is pain, it is impossible to bend the back or straighten.If the muscles are weak, and the person does not strengthen it in any way, then the whole load falls down, which is why vertebrae actually begins to change, leading to unpleasant illness.
A possible reason
- presence of old injuries that do not fully recover;
- genetic tendency;
- bad ecology;
- Mostly inactive lifestyle and small activities;
- spinal disease;
- the burden is too serious;
- overweight;
- flat feet when the load is distributed incorrectly;
- continuous hypothermia;
- Strong and long pressure.
Phase
The disease does not develop rapidly, but is relatively slow, treacherous sneaking and violates the rhythm of normal life.There are four main stages of the development of osteochondrosis.The first stage is characterized by the destruction of the core of the intervertebral disc.At the same time, one may experience unpleasant sensations at the bottom.Pain occurs, as a rule, after a significant load, as well as sharp body turn.
The second stage affects the fabric that is around the nucleus.At this stage, the nerves can be pinched.Unpleasant sensations are increasing and longer.They are usually called the official Lumbago drug.Pain can be given to the feet or hips.In the third stage, the problem with the fibrous disc ring is possible when it breaks.The hernia appears.The pain becomes unbearable.The fourth stage has affected the vertebra itself, various growths may appear on them.It hurts someone to move, he can be restrained.
Doctors often face dangerous and dangerous diseases such as lumbar osteochondrosis: home symptoms and treatment are very effective.
Symptom
These forms of osteochondrosis can provide different symptoms, pain often does not appear immediately, they can become more real in the second stage.The main problem is the unpleasant sensation at the bottom, which is aggravated during physical work.The disease can develop if it is not treated and continues to lead the wrong lifestyle.
The intervertebral disc becomes thinner, creating limited and stiffness in movement.Pain can be acute or persistent and painful.When the nerves are affected, the lower limbs become less sensitive.If the disease is launched, then this threatens with serious consequences.
Formal treatment method
Keep in mind that the first -first is necessary to treat osteochondrosis by traditional medicine, and only then use the people, otherwise you can worsen the problem.Herbs and other methods should be used in combination with the treatment that your doctor will prescribe to you.As a rule, neurologists are involved in this problem.First, he examines the patient, examines the condition of the vertebra, paying attention to the posture.
And then set, if necessary, examinations, including MRI, CT, radiography.Only after a complete diagnosis, the doctor has the right to prescribe treatment.Basically treat the disease to restore the rhythm of normal life.Anesthetics, as well as medicines that allow for the recovery of nerve root function, are used.It is possible to suspend disc destruction.
As a rule, treatment with medicines, physiotherapy, manual therapy, non -traditional treatment methods, special gymnastics, and in some cases, surgical intervention is used.When the pain is severe, and the disease is always severe, only restrictions can reduce the pain.In some cases, manual therapy also works.Medications allow you to relieve inflammation in the disc, as well as reduce tissue swelling.Extensive phonophyesis, electrophoresis, laser, ultrasound are also used.
If we talk about non -traditional drugs, then acupuncture is effective, action.However, one important thing is therapeutic gymnastics, and it is more effective in preventing the disease.Exercises help strengthen the back muscles and remove the load from the spine.You can do exercises only when there is no pain.If not, you can be harmful.Therapeutic training courses should be conducted only under the control of the expert.
How to treat lumbar osteochondrosis at home?
If you add a variety of folk methods to traditional treatment, you can speed up improvement and expand its effects.But separately, all of this is not very effective.However, you should prepare the fact that the treatment will be long, only in this case the result will be significant.Some folk medicine can reduce the intensity of pain and relieve tension in the muscles.
Compress
- Burry leaves.For starters, it is necessary to tear some leaves and steam them, you can pour boiling water.Then it is important to attach the leaves to the problem area, wrap it with a warm scarf and hold for about half an hour.
- Honey with potatoes.Grate the potatoes on the grated, after cleaning it, add a little honey to the mixture.Next, just apply the mixture to the sore spots, use polyethylene on top and complete with patches.You can save a compress for no more than two hours, this will be enough.
- Honey, Aloe and Vodka.Take a little pulp of aloe leaves, one hundred grams of honey, and half a glass of vodka.Aloe must be grated or chopped thoroughly in a blender, mixing with vodka and honey.Then apply this mixture to a sore place and cover with a bag, so you can protect the extra with a scarf or towel.
- Sagebrush.It is also a very effective tool.Comple of wormwood flowers and pour a glass of boiling water, the infusion should be stored for about two hours, this will be enough.Then simply soak the cloth or gauze in it and use a place where the pain is severe.
- Dandelion, Burdock, Wort St.John.Take all the components in the same section, then roll the raw material and mix, pour boiling water and leave for twenty to thirty minutes.Moisturizing cotton wool or gauze and using it for painful spots, it is important to maintain the compress as long as possible.
- Rai flour cake.To prepare this folk remedy, use rye flour, eggs and water.Make the dough out of the data with the components, bake in the oven, and then apply in warm conditions to the affected area.This will help relieve pain, reduce their intensity.
Nutrition and prevention
It just needs to eat properly with any form of osteochondrosis.Diet is a balanced, rich in minerals and vitamins.It is the right nutrition that will help you recover faster, some products can also strengthen bones, cartilage and nervous system.
Keep in mind that it is important to treat the disease in the early stages, but they cannot be recognized, so try to undergo a planned examination and diagnosis, especially if you are working on an inactive lifestyle, be sure to diversify your physical activity.Swimming is perfect for prevention.
It allows you to relieve tension from the muscles and strengthen it well.And if there is no way to visit the pool, shower after work days with various infusions and sea salts.It will also help relieve stress and easily overcome stress.Try to leave your bad habits and fill your life with emotions that will help recover faster.Make sure you sign up for massage and osteopath, as well as a manual therapist.Move actively, but under the supervision of a specialist, eat properly and follow all your doctor's recommendations.All of these in the complex will help you improve the situation significantly.